Acupuncture & Surfing: Treating Injuries
Athletes are prone to injuries including ankle sprains, tendonitis, and repetitive strain. Surfer’s have some unique challenges. Before surfer’s can catch a wave they paddle... Read More
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What is Rolfing? And What is Structural Integration?
Rolfing/Structural Integration Rolfing is actually a slang term coined during the ’70s. Dr. Rolf, the founder, wanted her work to be known as “Structural Integration.”... Read More
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Your Birth Experience and Rolfing
Many Rolfers believe that we are shaped by our early experiences, including childbirth. When the fetus experiences difficulty or trauma during gestation or in... Read More
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Sprained Ankle? Try Rolfing
The Incident As I dashed down the stairs I had the fleeting sense that the stairs looked funny, followed by the thought, “Oops, I should... Read More
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What to Look for in a Physical Therapist
Choosing the right practitioner makes all the difference. Choose a practitioner with whom you are comfortable to talk with so that you can be partners... Read More
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Will You Get a Hunchback? Rolfing Can Help
Standing up straight Have you ever wondered if you would wind up like your grandma, or the senior citizen who is stooped over and shuffling... Read More
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Maintaining Respiratory Health
Take a deep breath It should not come as a surprise that one of the keys to maintaining pulmonary health is in the breath. How... Read More
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Big Bag Syndrome – Pocketbooks and the Healthy Spine
Our bodies were not designed for carrying heavy weights with one arm or shoulder. Pocketbooks and shoulder bags are often large and stuffed to the gills.... Read More
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Recover from Back Pain-Even Before It Starts
Is there a single recipe for maintaining a healthy spine? Absolutely not! Humans are complex. Each of our bodies have a different history. We come... Read More
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Baby Massage – Renewing An Ancient Tradition
Before infants have language they have touch. Within the supportive fluid filled interior of the amniotic sac the growing fetus begins to experience her world... Read More
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Body Beautiful
What makes a women’s body beautiful? How do the standards of beauty affect self image, identity and shape our sense of what is possible? Nature... Read More
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Can Rolfing Improve My Figure?
Extreme fitness has become increasingly popular in our culture. Crossfit and Bootcamp classes are designed to push us beyond our limits and prepare us for... Read More