Acupuncture & Surfing: Treating Injuries
Athletes are prone to injuries including ankle sprains, tendonitis, and repetitive strain. Surfer’s have some unique challenges. Before surfer’s can catch a wave they paddle... Read More
Athletes are prone to injuries including ankle sprains, tendonitis, and repetitive strain. Surfer’s have some unique challenges. Before surfer’s can catch a wave they paddle... Read More
Rolfing/Structural Integration Rolfing is actually a slang term coined during the ’70s. Dr. Rolf, the founder, wanted her work to be known as “Structural Integration.”... Read More
Many Rolfers believe that we are shaped by our early experiences, including childbirth. When the fetus experiences difficulty or trauma during gestation or in... Read More
The Incident As I dashed down the stairs I had the fleeting sense that the stairs looked funny, followed by the thought, “Oops, I should... Read More
Choosing the right practitioner makes all the difference. Choose a practitioner with whom you are comfortable to talk with so that you can be partners... Read More
Standing up straight Have you ever wondered if you would wind up like your grandma, or the senior citizen who is stooped over and shuffling... Read More
Take a deep breath It should not come as a surprise that one of the keys to maintaining pulmonary health is in the breath. How... Read More
Our bodies were not designed for carrying heavy weights with one arm or shoulder. Pocketbooks and shoulder bags are often large and stuffed to the gills.... Read More
Is there a single recipe for maintaining a healthy spine? Absolutely not! Humans are complex. Each of our bodies have a different history. We come... Read More
Before infants have language they have touch. Within the supportive fluid filled interior of the amniotic sac the growing fetus begins to experience her world... Read More
What makes a women’s body beautiful? How do the standards of beauty affect self image, identity and shape our sense of what is possible? Nature... Read More
Extreme fitness has become increasingly popular in our culture. Crossfit and Bootcamp classes are designed to push us beyond our limits and prepare us for... Read More