Rolfing® & Structural Integration: A Definition
Rolfing® organizes the body to bring its major body segments towards a vertical alignment. When the body is well aligned, gravity supports and nurtures the... Read More
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Best Relationships Advice
Every marriage is unique and different, as you might expect, but healthy interactions share some general traits. For instance, every relationship requires some degree of... Read More
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What Five Qualities Do Ukrainian Women Have That Draw Men?
Many men gravitate toward Ukrainian women because of their glowing charm and degree of character. In a masses, these charms stand out from the crowd... Read More
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Pickleball Injuries
Pickleball is one of the fastest-growing sports in the world, with over 36 million players in the US. While pickleball is a relatively low-impact sport,... Read More
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Can Rolfing® Help Carpal Tunnel Syndrome?
If you suffer from carpal tunnel syndrome (CTS), the pain and numbness in your hand can be debilitating. As symptoms progress, you can develop muscle... Read More
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Top 5 Relationship Sites and Apps
Up-to-date dating sites & apps serve a varied range of people and interests. No matter whether you like the basic act of swiping or completing... Read More
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Tired of Sitting? Change Your Posture!
Most of us have a great deal of confusion about how to sit well. Over time, years of poor sitting can lead to shortenings in... Read More
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Low Back Pain? CST Can Help
How does Craniosacral Therapy help with Low Back Pain? Craniosacral Therapy (CST) can help with low back pain. It is a gentle, hands-on approach that... Read More
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Understanding the differences Between Connection and Dating
Grownup interactions may contain a wide range of obligations and difficulties. The most common dilemmas include balancing work and personal life, financial disputes, parenting variations,... Read More
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The Year of the Wood Dragon
2024 Chinese New Year The Chinese Lunar New Year begins on Saturday, February 10, 2024. It’s the year of the Wood Dragon. Each Chinese New... Read More
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Rolfing® Explained
Structural Integration balances and aligns the body along a central vertical axis by slowly and progressively balancing the tensions in the fascial network. Rolfing restores... Read More
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Massage Techniques for Beginners!
Guided by Rebekah & David Frome Friday, February 16th, 2024 6:30 – 8:30 PM $50 Our massage class is for everyone! Bring a partner, friend,... Read More
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Exercises for Maintaining Respiratory Health
Take a deep breath It should not come as a surprise that one of the keys to maintaining respiratory health is in the breath. How... Read More