Your First Acupuncture Session: What to Expect
Many people arrive with the jitters. It takes courage to try something new as well as to expose your struggles and challenges to a health... Read More
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What Are the Five Elements in Acupuncture?
The Force of Nature Early Taoist philosophers were great observers of nature. They identified five elements that all human beings embody: Wood, Fire, Earth, Metal... Read More
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What Are Meridians In Acupuncture?
Pathways of Qi The meridians are pathways that orchestrate the flow of Energy or Qi throughout the body. A meridian can be thought of as... Read More
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How does Five Element Acupuncture work?
The Life Force From back pain to depression, there are so many ways in which health can go awry. With such challenges, our personal life... Read More
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What Is Five Element Acupuncture?
Healthy Body, Healthy Mind Five Element Acupuncture is a form of holistic medicine that attends not only to the health of the physical body but... Read More
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Is Rolfing for Babies & Children?
There is a mystical quality to the first years of life: we evolve and change so quickly. During this formative period, connective tissues are relatively... Read More
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Who Invented Rolfing?
For many, the experience of Rolfing unlocks something so profound and innate – a feeling of being more yourself. Rolfing, and its founder, Ida P.... Read More
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How Much Rolfing Do I Need?
The Basic Ten Series Rolfers take ten sessions to organize the entire system of fascia in the body. 1. In the first three sessions the... Read More
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Can Rolfing Help with Stress?
Physical stress mirrors emotional suffering “Physical stress mirrors emotional suffering, relief from physical constraint markedly affects emotional misery.” – Dr. Ida P. Rolf While Structural... Read More
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The Benefits of Rolfing
Rolfing: A pathway towards health Structural Integration helps your body to develop optimal balance and coordination for standing, sitting and moving – at any stage... Read More
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How Does Rolfing Work?
Fascia organizes & shapes us Fascia, a connective tissue, is the packing material of the body. It envelopes the muscles, bones and joints and holds... Read More
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How Does Rolfing Feel?
While Structural Integration has the potential to affect profound change, great respect is paid to the comfort range of the client so that the process... Read More