What is fibromyalgia?
People who have fibromyalgia often suffer from pain and tenderness throughout their bodies. Symptoms frequently include muscular and soft tissue pain, fatigue, headaches, and depression.
Fibromyalgia can be confused with chronic fatigue syndrome (CFS.) Both diseases cause debilitating exhaustion. Patients with fibromyalgia typically have pain and sensitivity throughout the body. Those with CFS typically struggle with extreme exhaustion. There is little consensus within the medical community regarding exactly what causes fibromyalgia or how to treat it. Diagnosis includes a physical exam and blood work to rule out rheumatic diseases.
Fibromyalgia can be disruptive to one’s quality of life including the ability to move, digest, and sleep. Any form of chronic pain ultimately leads to a loss of flexibility and mobility. Consequently, fibromyalgia challenges one sense of well-being and ultimately their mental health.
Treatment is dependent upon lifestyle habits which include nutrition, exercise, and rest. Complimentary medical approaches such as acupuncture, yoga, meditation, and craniosacral therapy are recommended treatments for fibromyalgia. A combination of these modalities provides a healthy treatment plan for anyone who suffers from fibromyalgia.
Overall health rests upon movement within the organs of respiration, digestion, elimination, cardiovascular, musculoskeletal, and craniosacral systems. These subtle movements are key to the overall integration of the body. Each person has different patterns of holding which can stunt their overall functioning. The cranial system is a vital and much-overlooked aspect of total health.
What is the craniosacral system?
The cranial system includes the bones of the skull, neck, spine, and sacrum. It consists of the tissues and fluids of the central nervous system (CNS.) Ideally, the spine and cranium move with freedom and ease. The fluids that bathe the spine and brain should also move freely.
How does craniosacral therapy help fibromyalgia?
With subtle pressure, the practitioner evaluates the freedom and mobility within the head, neck, and spine. Gentle techniques help to unwind the tensions in the head, neck, and back. The practitioner assesses the points of tension and holding within the body. How does the ribcage move in response to breathing? Is there a fluid connection of the arms and legs to the trunk?
During a craniosacral treatment, clients often go into a state of deep relaxation. As the patient relaxes, the nervous system down-regulates. It is common in CST for the patient to be relieved of chronic tension. The patient often drifts into a state of rest and receptivity. Craniosacral therapy restores the flow of vital fluids and energy throughout the body, including the spinal cord and brain. Exhaustion and pain are eased.
Craniosacral Therapy is especially helpful for fibromyalgia. It is also a viable treatment for migraines, TMJ, neck and back pain, anxiety, PTSD, learning problems, pregnancy-related challenges, and more. This non-invasive method helps restore the body to its inherent balance and health.
Rebekah and David Frome practice acupuncture, Rolfing, and Craniosacral Therapy at Frome Physical Therapies, in Loch Arbour, NJ. To learn more and schedule an appointment, visit or contact us at www.fromept.com or (973) 509-8464.
The contents of this article are not meant to be diagnostic or prescriptive. Back problems are often complex, and a physician should always be consulted before choosing a course of treatment.