Rolfing® & Structural Integration: A Definition
Rolfing® organizes the body to bring its major body segments towards a vertical alignment. When the body is well aligned, gravity supports and nurtures the... Read More
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What Are Multiple Chemical Sensitivities?
People with MCS become sick when exposed to small amounts of common chemicals found routinely in modern life. It affects many organ systems, including the... Read More
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Craniosacral Therapy for a Healthy Heart
CST is a complementary, non-invasive treatment that fosters heart health by supporting the ANS to regulate BP, stress hormones and cardiac rhythm.
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Plantar Fasciitis & Rolfing®
When the first step out of bed produces pain at the bottom of the foot and discomfort intensifies after walking or running, it is likely... Read More
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Craniosacral Therapy & Colic
Encouraging news Studies have shown that craniosacral therapy is both effective and safe for the treatment of infants who suffer from colic. Researchers have found CST... Read More
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Rolfing® Can Help Scoliosis
Scoliosis is a health condition that can challenge confidence and self-image during formative years. It is most often detected between the ages of ten and... Read More
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Menstrual Irregularities? Acupuncture Can Help
The hormones estrogen, testosterone, and progesterone govern women’s monthly cycles. Imbalances are common. Acupuncture helps regulate hormonal imbalance.
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Craniosacral Treatment & Fibromyalgia
What is fibromyalgia? People who have fibromyalgia often suffer from pain and tenderness throughout their bodies. Symptoms frequently include muscular and soft tissue pain, fatigue,... Read More
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Why Rolfing® Can Help to Heal Trauma
Rolfing can help to heal survivors of emotional or physical trauma. As areas of rigidity soften the distortions of body image can shift.
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Pickleball Injuries
Pickleball is one of the fastest-growing sports in the world, with over 36 million players in the US. While pickleball is a relatively low-impact sport,... Read More
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Can Rolfing® Help Carpal Tunnel Syndrome?
If you suffer from carpal tunnel syndrome (CTS), the pain and numbness in your hand can be debilitating. As symptoms progress, you can develop muscle... Read More
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Tired of Sitting? Change Your Posture!
Most of us have a great deal of confusion about how to sit well. Over time, years of poor sitting can lead to shortenings in... Read More
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Low Back Pain? CST Can Help
How does Craniosacral Therapy help with Low Back Pain? Craniosacral Therapy (CST) can help with low back pain. It is a gentle, hands-on approach that... Read More