Plantar Fascia & Rolfing®
Ouch! You just got out of bed, took a step and wham, you have foot pain. When you walk a little more, the pain subsides.... Read More
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Is Rolfing® Physical Therapy?
People often ask, is Rolfing a form of Physical Therapy? While Physical Therapy & Rolfing are both therapeutic approaches to treat physical ailments that afflict... Read More
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Rolfing® and Cerebral Palsy
The Rolfing Technique of Structural Integration holds great promise as a complementary treatment for young children with cerebral palsy. Research at Stanford University demonstrates that Rolfing... Read More
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How to Sit
Sitting is stressful, especially if it is endured for long hours. If you are sitting in a slumped position than you have lost your head. “Lost”... Read More
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Can Rolfing® Cure Neck Pain?
A Pain In The Neck! Every year, almost one in five people in the US suffer from neck pain (NIH.) We commonly see people with... Read More
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Can Rolfing® Cure Tennis Elbow?
What Exactly Is Tennis Elbow? Most cases of Tennis Elbow are not due to swinging a racket and hitting a ball. In fact less than... Read More
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Love to Meditate? Try Rolfing®!
Meditation is often thought of an activity requiring one to sit still. I recently learned that sitting meditation can be a very moving experience in... Read More
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Can Rolfing® Heal Dance Injuries?
“Dancing is the hidden language of the soul. The body says what words cannot” – Martha Graham, Dancer & Choreographer. Dance is just as much... Read More
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Rolfing® & Running: Healing Injuries
What has 26 bones, 56 ligaments, 38 muscles and 3 arches on each side? Yes, it’s your foot! Feet are generally well equipped for walking... Read More
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Can Rolfing® Cure Lower Back Pain?
Carmen* got in touch with us after having gone through a series of treatments for a herniated disc in her lower back 10 years ago.... Read More