Can Rolfing® Improve My Figure?
Extreme fitness has become increasingly popular in our culture. Crossfit and Bootcamp classes are designed to push us beyond our limits and prepare us for... Read More
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Can Acupuncture Help Low Back Pain?
Almost everyone suffers from low back pain at some point in their lifetime. There are many types of back problems ranging from stiffness and muscle... Read More
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Can Rolfing® Help Your Breathing?
Breath marks both the beginning and end of life. Our breath not only helps to keep us alive, it helps us to stay connected to... Read More
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What Is Five Element Acupuncture?
When you think of your health, what do you think of? A nagging backache or indigestion? Frequent sinus infections that necessitate you to call in... Read More
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Is Rolfing® for Kids?
The Magic of Growth From birth to death our bodies are in constant transition. The soft tissues of our bodies, including muscle, bones, ligaments and... Read More
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Your First Rolfing® Session! What to Expect
Many people arrive for their first Rolfing session with apprehension. New clients wonder if Rolfing can help them to overcome a particular problem. Often, people... Read More
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9 Stretches for Shoulder Mobility
The shoulder is a complex joint that’s built for mobility. The shoulder is comprised of the humerus (upper arm bone), the scapular (shoulder blade) and... Read More
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Can Acupuncture Help Frozen Shoulder?
Frozen shoulder (adhesive capsulitis) is a painful and often misunderstood condition that can be highly debilitating. Symptoms may include shoulder, neck and arm pain. Invariably,... Read More
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Bike Riddim: Musicians On A Mission
Three years ago Frome Physical Therapy patient Ken Sorensen was bicycling in Neptune City, NJ with and his wife Katie Saldutti and their baby. They realized that it... Read More
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Rolfing® & Yoga: Which is Better?
The Rolfing Technique of Structural Integration and the practice of yoga asanas have a lot common. Both are disciplines that can refine our structure and... Read More
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Will Rolfing® Make Me Stronger?
Many years ago during a meditation class, the my teacher Will Johnson interrupted my ponderings with the statement. “The spine is not a Roman column... Read More
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Keep Your Hips Flexible!
Last month, we featured the psoas (hip flexor) muscle and some of its’ mysteries. If the psoas muscle goes into spasm frequently enough, over time... Read More