Is Acupuncture for Anxiety?

Before to the COVID-19  pandemic, anxiety disorders affected over 40 million adults in the USA. (National Institute of Mental Health) Today, the stresses we face are  extraordinary. We have feelings of fear, concerns about our personal safety and uncertainty regarding our future. The number of people who are struggling with anxiety since the pandemic began has skyrocketed. 

Stress that accompanies a crisis can be overwhelming and exhausting. When a person is faced with chronic challenges, the experience of overload can lead to physical and psychological depletion. Mental health issues often follow. 

It is not uncommon for people who suffer from an anxiety disorder to also have depression. Traditional treatment options include psychotherapy and medication. Acupuncture is one of the approaches that is being included by mainstream medical offices. Acupuncture is gaining recognition as a noninvasive and potent way to treat not only physical but mental illnesses as well.

A growing body of research supports the effectiveness of acupuncture in managing anxiety problems. Five Element Acupuncture works to restore the health of the physical body and also the mind and spirit. The initial session takes an in depth look at your history, your experiences growing up, your relationships, hopes, dreams and challenges. Anxiety is a symptom that comes into play within the context of a person’s life. Emotional challenges and trauma can become deeply rooted in the physical body.

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