Avoid Carpal Tunnel Syndrome with Good Sitting Posture and Rolfing

Did you know that sitting posture and work habits play an important role in exacerbating or preventing Carpal Tunnel Syndrome (CTS)? In a previous article “Does Rolfing Help Carpal Tunnel Syndrome?” we explored what Carpal Tunnel Syndrome is and how Rolfing can help you recover from this problem. This article will explore the role that sitting posture has on Carpal Tunnel Syndrome and how Rolfing can help you to achieve and maintain good posture.

What does sitting posture have to do with hand and wrist pain?

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