Why Rolfing® Can Help to Heal Trauma
Rolfing can help to heal survivors of emotional or physical trauma. As areas of rigidity soften the distortions of body image can shift.
Rolfing can help to heal survivors of emotional or physical trauma. As areas of rigidity soften the distortions of body image can shift.
If you suffer from carpal tunnel syndrome (CTS), the pain and numbness in your hand can be debilitating. As symptoms progress, you can develop muscle... Read More
Structural Integration balances and aligns the body along a central vertical axis by slowly and progressively balancing the tensions in the fascial network. Rolfing restores... Read More
We are often asked by our clients, “What kind of changes can I expect with Rolfing and do they last”? Many, if not most of... Read More
Rolfing/Structural Integration Rolfing is actually a slang term coined during the ’70s. Dr. Rolf, the founder, wanted her work to be known as “Structural Integration.”... Read More
Many Rolfers believe that we are shaped by our early experiences, including childbirth. When the fetus experiences difficulty or trauma during gestation or in... Read More
Standing up straight Have you ever wondered if you would wind up like your grandma, or the senior citizen who is stooped over and shuffling... Read More
“Physical stress mirrors emotional suffering, relief from physical constraint markedly affects emotional misery.” – Dr. Ida P. Rolf The Irish say, the past is not... Read More
What makes a women’s body beautiful? How do the standards of beauty affect self image, identity and shape our sense of what is possible? Nature... Read More
Extreme fitness has become increasingly popular in our culture. Crossfit and Bootcamp classes are designed to push us beyond our limits and prepare us for... Read More
Breath marks both the beginning and end of life. Our breath not only helps to keep us alive, it helps us to stay connected to... Read More
The Magic of Growth From birth to death our bodies are in constant transition. The soft tissues of our bodies, including muscle, bones, ligaments and... Read More