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Plantar Fascia & Rolfing
Ouch! You just got out of bed, took a step and wham, you have foot pain. When you walk a little more, the pain subsides. You may be suffering from plantar fasciitis.
The plantar fascia has many functions. It provides shock absorption each time you take a step, reducing wear and tear on your legs and spine. The plantar fascia helps the foot to make many subtle mechanical changes during stance and gait.
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By Rebekah Frome • Rolfing • • Tags: Plantar Fascia, rolfing