The Body Has Its Reasons

Posts Tagged: Flexibility

 
  • Rolfing Explained

    Structural Integration balances and aligns the body along a central vertical axis by slowly and progressively balancing the tensions in the fascial network. Rolfing restores... Read More

  • Will Rolfing Make Me Stronger?

    Many years ago during a meditation class, the my teacher Will Johnson interrupted my ponderings with the statement. “The spine is not a Roman column... Read More