Search Results for: posture

 
  • Rolfing® & Yoga: Which is Better?

    The Rolfing Technique of Structural Integration and the practice of yoga asanas have a lot common. Both are disciplines that can refine our structure and... Read More

  • Keep Your Hips Flexible!

    Last month, we featured the psoas (hip flexor) muscle and some of its’ mysteries. If the psoas muscle goes into spasm frequently enough, over time... Read More

  • Can Rolfing® Cure Back Pain?

    Often, a short psoas contributes to LB, hip or pelvic pain. Where is it? What does it do? Why is the psoas so complicated? Rolfing... Read More

  • Best Treatments for Fibromyalgia

    Fibromyalgia – Where to find help Mainstream medicine offers limited relief for the pain and exhaustion that accompanies fibromyalgia. Sometimes antidepressants and counseling are prescribed.... Read More

  • Avoid Carpal Tunnel Syndrome!

    Did you know that sitting posture and work habits play an important role in exacerbating or preventing Carpal Tunnel Syndrome (CTS)? In a previous article... Read More

  • Can Rolfing® Help Scoliosis?

    Most People Have Scoliosis You might be surprised to learn that most people have some degree of scoliosis. Scoliosis is defined as: A lateral spinal... Read More

  • Can Rolfing® Help Depression?

    No situation exists in a human which a psychologist would diagnose as a feeling of insecurity or inadequacy unless it is accompanied by a physical... Read More

  • Can Rolfing® Keep You Young

    During the course of a series of Rolfing sessions I have observed one particular client’s walk change. I explained to him at the end of his... Read More

  • Is Rolfing® Physical Therapy?

    People often ask, is Rolfing a form of Physical Therapy? While Physical Therapy & Rolfing are both therapeutic approaches to treat physical ailments that afflict... Read More