How Much Rolfing Do I Need?

Rolfing - LoriRolfers take ten sessions to organize the entire system of fascia in the body.

1. In the first three sessions the superficial fascia, which is just below the skin is brought towards balance.

2. Sessions four through seven address a deeper layer of tissue that is closer to the body’s core or midline.

3. Each of the first seven sessions focuses upon balancing a specific body segment: the trunk, lower leg, pelvis, etc..

4. In the last three sessions the intention of the practitioner shifts towards integration of the individual structures into a related whole.

Read more on our blog on Rolfing’s approach to treat physical ailments that afflict the human body.

Ida Rolf