The Body Has Its Reasons

  • Tai Chi Help Me Relax.

    “Tai Chi has been great for me, It’s really a combination of exercise & meditation. And it’s perfect, because I’m someone who likes to move.... Read More

  • Wonderful Teacher

    “Being a student of the Hou Li School is one of the joys in my life. For 4 years I have looked forward to Friday... Read More

  • Friendly & Supportive Class

    In his Tai Chi and Qi Gong class, David Frome creates a friendly, supportive, relaxed and rigorous instructional environment to learn and practice as a... Read More