Tired of Sitting? Change Your Posture!
Most of us have a great deal of confusion about how to sit well. Sitting posture is an important health issue. People often think their neck... Read More
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Your First Acupuncture Session: What to Expect
Many people arrive with the jitters. It takes courage to try something new as well as to expose your struggles and challenges to a health... Read More
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Is Rolfing for Babies & Children?
There is a mystical quality to the first years of life: we evolve and change so quickly. During this formative period, connective tissues are relatively... Read More
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Can Rolfing Help with Stress?
Physical stress mirrors emotional suffering “Physical stress mirrors emotional suffering, relief from physical constraint markedly affects emotional misery.” – Dr. Ida P. Rolf While Structural... Read More
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Rolfing & Structural Integration: A Definition
Rolfing® organizes the body to bring its major body segments towards a vertical alignment. When the body is well aligned, gravity supports and nurtures the... Read More
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Acupuncture & Surfing: Treating Injuries
Athletes are prone to injuries including ankle sprains, tendonitis, and repetitive strain. Surfer’s have some unique challenges. Before surfer’s can catch a wave they paddle... Read More
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What is Rolfing? And What is Structural Integration?
Rolfing/Structural Integration Rolfing is actually a slang term coined during the ’70s. Dr. Rolf, the founder, wanted her work to be known as “Structural Integration.”... Read More
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Will You Get a Hunchback? Rolfing Can Help
Standing up straight Have you ever wondered if you would wind up like your grandma, or the senior citizen who is stooped over and shuffling... Read More
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Can I Get Acupuncture Online?”
Remote treatment with telehealth If you are not able to see us in person, we can offer you a magnet therapy treatment online. Telehealth appointments... Read More
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Maintaining Respiratory Health
Take a deep breath It should not come as a surprise that one of the keys to maintaining pulmonary health is in the breath. How... Read More
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Houli Tai Chi – Virtual Qigong Class
Houli Tai Chi is pleased to offer our Qigong course online. In this virtual series of eight classes we will practice Yin Jin Jing Qigong.... Read More
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Big Bag Syndrome – Pocketbooks and the Healthy Spine
Our bodies were not designed for carrying heavy weights with one arm or shoulder. Pocketbooks and shoulder bags are often large and stuffed to the gills.... Read More