“I started Rolfing because I was aware of moving stiffly with an old ladies gate and I am only 80. I used to get pain in my hip after a short walk; now I can walk miles without a twinge. Now, my back is straight and I walk easily. Another plus: I was accustomed to waking up in the morning with a stiff and aching body, which I attributed to age. Now, it is a pleasure to awaken feeling good – no stiffness, no aching bones. My energy has increased tremendously.”