Heakthy Aging

June 17, 2024
Pickleball Injuries
Pickleball is one of the fastest-growing sports in the world, with over 36 million players in the US. While pickleball is a relatively low-impact sport,... Read More
June 17, 2024
Can Rolfing® Help Carpal Tunnel Syndrome?
If you suffer from carpal tunnel syndrome (CTS), the pain and numbness in your hand can be debilitating. As symptoms progress, you can develop muscle... Read More
May 17, 2024
Tired of Sitting? Change Your Posture!
Most of us have a great deal of confusion about how to sit well. Over time, years of poor sitting can lead to shortenings in... Read More