Best Physical Therapies for Lower Back & Neck Pain

Four out of five people in the United States will develop back problems in their lifetime. The variety of back conditions range from pain and spasm caused by occasional strain to chronic problems, including disc herniation, stenosis, osteoarthritis, scoliosis, kyphosis, sciatica and neuralgia. Frome Physical Therapy has been specializing in spinal care for the past 30 years. We offer you the most effective approaches to treating spinal problems, including McKenzie Technique, Advanced Rolfing and Five Element Acupuncture. Our mission is to support your recovery from acute back pain and facilitate the resolution of long-standing spinal conditions.

Five Element Acupuncture

  • Needling - LBImproves posture and alignment
  • Reduces muscle spasm
  • Reduces or eliminates pain
  • Restores mobility
  • Reestablishes symmetry in the left and right sides of the body
  • Removes energetic blocks and supports constitutional balance
  • Restores a harmonious flow of energy to the body, mind and spirit
  • Improves biomechanics

 Rolfing – Structural Integration

  • Improves posture and alignment
  • Decompresses and lengthens the spine
  • Helps you to breathe and move with greater ease
  • Eliminates patterns of longtime bracing and tension
  • Increases flexibility
  • Improves biomechanics
  • Balances the body in the field of gravity

McKenzie Technique

  • Assesses spinal problems to provide understanding of underlying causes
  • Offers postural correction for improved ergonomics
  • Targets exercises to reduce and eliminate radiating nerve pain
  • Offers exercises to restore lost mobility
  • Home exercise to help you recover back problems and prevent recurrence
  • Improves biomechanics